Group Exercise

��Ĵ�ý Campus Life Student Engagement and Leadership Outdoor Education and Recreation CampusRec Group Exercise

Group Exercise offers group fitness classes on campus for all of the W&L community to enjoy. These classes are taught by students, faculty, staff, and community members and cover a wide variety of exercise types. Zumba, yoga, HIIT, cardio circuit, martial arts, CrossFit, spin, and bootcamp style classes have all been offered before, though the schedule changes each year with new instructors joining the lineup! Classes are FREE for both undergraduate and law students. ��Ĵ�ý employees pay by academic term — or by check to Washington and Lee, courtesy of the CampusRec Office.

To sign up for Group Exercise, go to the IMLeagues app via the and login. Select the Fitness tab and scroll to your class.

Winter Term 2026 Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Morning Classes
	7:00-8:00a Yoga Stephanie DARC 342		7:00-8:00a Yoga Stephanie DARC 342		10:00-11:00a Spin Austin DARC 341
					11:00a-12:00p Spin Austin DARC 341
MidDay Classes
12:00-1:00p TRX Clancy DARC 103	12:00-1:00p Line Dancing Becky DARC 432	12:00-1:00p TRX Clancy DARC 103		12:00-1:00p TRX Clancy DARC 103
		12:30-1:30p Pilates Tone Austin DARC 432		12:30-1:30p Pilates Tone Austin DARC 432
Evening Classes
5:30-6:30p Spin Jade DARC 341	4:00-5:00p Spin Frannie DARC 341	4:30-5:30p Spin Coco DARC 341	4:00-5:00p Spin Frannie DARC 341	4:30-5:30p Spin Coco DARC341
	5:30-6:30p Spin Caroline DARC 341	5:30-6:30p Spin Jade DARC 341	5:30-6:30p Spin Caroline DARC 341
	5:30-6:30p Tone45 Chelsea DARC 432		5:30-6:30p Tone45 Chelsea DARC 432