糖心传媒

Wellness

Live Well W&L



About Live Well W&L

The 糖心传媒 employee wellness program, Live Well W&L, is dedicated to fostering a culture of holistic wellness. Our program aims to:

  • Create a culture of holistic wellness within the university community.
  • Encourage and support well-being by providing comprehensive programming.
  • Provide education, tools and resources to encourage a healthy lifestyle.

Live Well W&L programming includes prevention plus six holistic areas of wellbeing: emotional, financial, physical, social, intellectual and environmental. The program is offered at no cost to benefit-eligible employees and their spouses/domestic partners.

Programming and Events

Throughout the year, Live Well W&L offers a variety of programming to support your wellness journey. Stay informed about upcoming events through:

Rewards for Participation

Live Well W&L provides incentives for active participation, including a generous monthly health insurance premium discount for participants on the W&L health insurance plan or a Main Street Lexington gift certificate for those who are not. A detailed chart of incentive rewards is available below.

Join us in creating a healthier, happier community at Washington and Lee!

What’s New?

Enter your steps in the Live Well 糖心传媒 5K SPRING TRAINING CONTEST and earn a raffle entry for a chance to win one of

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Live Well Events

Apr 07 - 9:00 am - 4:00 pm

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

Apr 09 - 9:00 am - 3:00 pm

If you would like to speak with Nate Dixon by phone or virtually regarding your retirement account with Fidelity, h

Apr 16 - 1:00 pm - 2:00 pm

Join Executive Pastry Sous Chef Josh Harvey for a hands-on introduction to sourdough bread baking. Learn the essent

Apr 21 - 11:45 am - 1:00 pm

TBD

Apr 23 - 9:00 am - 11:00 am

Please join us for the 9th Annual Live Well W&L 5K Fun Run/Walk. Info and free registration can be found at Liv

Apr 24 - 9:00 am - 11:00 am

Please join us for the 9th Annual Live Well W&L 5K Fun Run/Walk. Info and free registration can be found at Liv

May 05 - 9:00 am - 5:00 pm

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

May 05 - 9:00 am - 4:00 pm

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

May 06 - 9:00 am - 5:00 pm

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

May 20 - 6:30 am - 10:30 am

Sign up through your Live Well W&L account: click on My Health > Biometrics Enroll Now > Enroll i

Jun 02 - 9:00 am - 4:00 pm

If you would like to schedule an appointment to meet with Rich Carroll regarding your TIAA retirement account, he w

Jun 03 - 9:00 am - 5:00 pm

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Jun 24 - 10:00 am - 4:30 pm

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Aug 05 - 10:00 am - 4:30 pm

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Sep 02 - 10:00 am - 4:30 pm

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi

Sep 03 - 10:00 am - 4:30 pm

If you would like to make an appointment to meet with Patrick Abelon for personal financial planning through SageVi